There was a column in the Independent yesterday on the subject of crowding our lives to the extent that we never have enough time to just be. People don’t allow themselves enough me-time apparently. Well some people of course and some people are all me-me-me, which is plenty of me-time. Anyway it led me to this web page.
http://healing.about.com/od/higherselfmeditate/a/yeh_dailyritual.htm
It talks about daily rituals but I don’t think cleaning my teeth counts as communing with my higher self. It sure makes me feel nicer but that’s not the same thing. And clearing up cat yeucks is a daily ritual that does absolutely nothing for my higher self and in fact puts me more in touch with my lower self. The one that swears a lot!
But joking aside me-time is a precious commodity that we all need. Ok so most of us don’t feel the need to be talking to totems or angels while we are me-ing and if I was talking to my angel I am perfectly sure ‘he’ (it would have to be – and shaped like Johnny D) would be saying ‘stop pratting about and get some chocolate and some Baileys down your neck girl and slip into, or onto, something warm and cuddly’.
Ah me.













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