"Half an apple and two Brazil nuts will do it, if that's all you can face."
http://www.telegraph.co.uk/health/main.jhtml?xml=/health/2006/01/10/hfbestb10.xml
Unfortunately half an apple and two brazil nuts would be no good to me as I would spend the rest of the morning with an itchy mouth and have to go out and get some anti-hystamine tablets. A handful of cherries and some hazelnuts and I'd be under the doctor! Food allergies play havoc with sensible eating. However I thought the blueberries and fromage frais sounded nice - I could cope with that!
It reminds me of the home-made soft cheese we had when I stayed on a farm in France as a girl. Like Petit Suisse but more rugged and it varied from day to day. But that was to die for. A sprinkle of sugar and it was heaven melting on your tongue. We would have that and then my French companion would break up some slabs of dark chocolate and shove the chunks into a baguette and off we would go for the day. The idyll of rural France!
But back to breakfast. Do you ever find that consuming a bowl of cornflakes leaves you feeling hungry and in need of some actual food! Has that effect on me.
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